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Somali cuisine varies from region to region and is a fusion of different Somali culinary traditions, with some East African, Arab, Ethiopian, Yemeni, Persian, Turkish, Indian, and Italian influences. It is the product of Somalia's tradition of trade and commerce. Some notable Somali delicacies include sabayad, lahoh/injera, halva, sambuusa, basbousa, and ful medames. ==Breakfast== Breakfast (''quraac'') is an important meal for Somalis, who often start the day with some style of tea (''shahie'') or coffee (''buna''). The tea is often in the form of ''haleeb shai'' (Yemeni milk tea) in the north. The main dish is typically a pancake-like bread (''canjeero'' or ''canjeelo'') similar to Ethiopian injera, but smaller and thinner. It might also be eaten with a stew (''maraqe'') or soup.〔Abdullahi, pp.111-114.〕 * ''Canjeero'' is eaten in different ways. It may be broken into small pieces with ghee (''subag'') and sugar. For children, it is mixed with tea and sesame oil (''macsaaro'') until mushy. There may be a side dish of liver (usually beef), goat meat (''hilib ari''), diced beef cooked in a bed of soup (''suqaar''), or jerky (''oodkac'' or ''muqmad''), which consists of small dried pieces of beef, goat or camel meat, boiled in ghee. * ''Lahoh'' is a pancake-like bread originating in Somalia, Djibouti, and Yemen.〔Mohamed Diriye Abdullahi, ''Culture and Customs of Somalia'', (Greenwood Press: 2001), p. 113.〕〔(Little Business Women )〕 It is often eaten along with honey and ghee, and washed down with a cup of tea. During lunch, ''lahoh'' is sometimes consumed with curry, soup, or stew. * ''Sabayad'' or ''Kimis'' is another type of flatbread similar to ''injera''/''lahoh'', as well as the Indian paratha. * Polenta (''mishaari'') or porridge (''boorash'') with butter and sugar is eaten in the Mogadishu area. Elsewhere in the south, such as in the Merca region, special bread known as ''rooti abuukey'' with tea is preferred. This is also known as ''muufo'', and is cooked in a special clay oven by sticking the mixture to the walls and waiting for it to fall off when done.〔(【引用サイトリンク】url=http://www.somalikitchen.com/somali-polenta-flat-bread-muufo.html/ )〕 Flatbread referred to as ''rooti'' is consumed in the north. Nationally, a sweeter and greasy version of ''canjeero'' known as ''malawax'' (or ''malawah'') is a staple of most home-cooked meals. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Somali cuisine」の詳細全文を読む スポンサード リンク
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